by Steph | Jul 29, 2020 | Motivation, What's new
I’m currently starving. Hunger is one of the most annoying fucking sensations I can think of. I woke up at 4:30am today, which is 30 minutes earlier than usual, and all that does is prolong the discomfort even more. My bodyweight was the same as...
by Steph | Jun 9, 2010 | Sports Performance
I’ve always considered myself artistic and have found outlets in drawing, painting and photography. However, the most surprising artistic endeavor has been competitive bodybuilding. I didn’t realize it when I started, but reshaping my body with exercise,...
