Recent Posts
- Visualizing Achievement: Day 13
- Do food choices matter? Day 12
- Are there fat loss shortcuts? (A rant): Day 10
- Track Everything: Day 9
- When the plan falls apart: Day 8
- Staying on track while traveling: Day 7
- What to do when the scale goes up: Day 6
- You are in control: Day 5
- Do what needs to be done: Day 4
- Why suffering is important: Day 3