Pricing

Private 1-on-1 Personal Training 

You’ll work one on one with a coach during a 60 minute private session, and you will have access to your coach outside of your workouts should you have questions or concerns about anything. 

We focus on the fundamentals of strength training using free weights (dumbbells and barbells), as well as kettlebells, medicine balls, battling ropes, the TRX and bodyweight. 

We teach the six foundational movement patterns: Squat, hip hinge, Lunge (single leg), push (upper body), pull (upper body), and the loaded carry. Your program is customized to your unique goals. 

Package options (paid in full upfront):

  • 10 sessions: $1,150.00

  • 16 sessions: $1,760.00

  • 24 sessions: $2,520.00

All packages are paid in full upfront at the first session and include ongoing body composition testing, progress photos, and weekly email check-in reports with your coach to help keep you on track and accountable. If you regularly attend at least 2 workouts with us every week, you will also get customized nutrition coaching (with macro tracking or habit based eating). You will have access to our private Facebook group to ask questions and get extra support. 

Small Group Personal Training (paid in full upfront):

Workouts are in groups of 3-7 people (co-ed). We work the whole body in each workout. All sessions are 60 minutes, focusing on the six foundational movement patterns. Class options are limited, email for availability. 

Package options:

  • 10 sessions: $500.00

  • 16 sessions: $720.00

  • 24 sessions: $960.00

* All packages are paid in full upfront at our first session and include ongoing body composition testing, progress photos and weekly email check in reports with your coach to help keep you on track and accountable. If you regularly attend at least 2 sessions with us every week, you will also receive nutrition coaching with this optionYou will have access to our private Facebook group to ask questions and get extra support.

*All coaching packages expire 6 months from date of purchase.