Pricing

Private 1-on-1 Personal Training 

You’ll work one on one with a coach during a 60 minute private session, and you will have access to your coach outside of your workouts should you have questions or concerns. 

We put an emphasis on the fundamentals of strength training using free weights (dumbbells and barbells), as well as kettlebells, medicine balls, battle ropes, the TRX and your own bodyweight. 

We teach the six foundational movement patterns: Squat, hip hinge, Lunge (single leg), push (upper body), pull (upper body), and the loaded carry. Your program is customized to your unique goals. 

Package options (paid in full upfront):

  • 10 sessions: $1,400.00

  • 16 sessions: $2,080.00

  • 24 sessions: $3,000.00

* All packages are paid in full upfront at the first session and include nutrition coaching (with macro tracking or habit based eating), ongoing body composition testing, progress photos, and weekly email check-in reports with your coach to help keep you on track and accountable. You will have access to our private Facebook group to ask questions and get extra support. All coaching packages expire 6 months from date of purchase. 

Small Group Personal Training (Space is limited)

Workouts are in groups of 3-6 people (co-ed). All sessions are 60 minutes long, with a focus on the fundamentals of strength training with free weights. Class options are limited, please email us for availability. 

Package options (paid in full upfront): 

  • 16 sessions: $960.00

  • 24 sessions: $1,320.00

* All packages are paid in full upfront at our first session and include nutrition coaching, help with goal setting, ongoing body composition testing, progress photos and weekly email check in reports with your coach to help keep you on track and accountable. You will have access to our private Facebook group to ask questions and get extra support. All coaching packages expire 6 months from date of purchase.