Adrienne is our FF Member of the Month!

Hi Adrienne! Please tell us about yourself. I graduated from the University of Tulsa in 2005 with a chemical engineering degree. I joined BP shortly thereafter. I’ve spent most of my career in Alaska, but have also worked in Angola and Kuwait.  I currently work a...

Brett is our FF Member of the Month!

Hi Brett! Please tell us about yourself.  I am an Alaskan boy. I’ve lived in Anchorage for all of my schooling, and I was born here but for several very formative years (right after birth through right before Kindergarten) I lived in Petersburg, Alaska which is...

10 idiotic things happening in the gym

If you want to make progress, please read: These nuggets of wisdom are not revolutionary but they are important. These are simple observations I have made while training in commercial and hotel gyms, as well as what the latest research supports. And of course, my own...

Ann is our FF member of the month!

Hi Ann! Please tell us about yourself. I’ve been an Alaskan since 2000, when I moved to Anchorage to work as the health care reporter for the Anchorage Daily News. Prior to that, my now husband and I had been shooting photographs (him) and reporting (me) for a...

Mary is our FF member of the month!

Hi Mary! Please tell us about yourself.  I’m a loyal and somewhat excitable Kansas City fan living with a New England fan. My victories have been few and far between. Our dog is named Brady, thanks to the Super Bowl in 2015. I only allowed it because I think our...

Savier is this month’s FF member of the month!

Hi Savier! Please tell us about yourself.  Well, I am a husband to an A+ wife, father of 6 and full-time Law Enforcement officer. Aside from lifting things and putting the back down, I love everything sports.  If it were up to me, I would be on TV talking about...